When an individual is overweight then this condition is known as obesity. In this condition extra fat get accumulated on belly, thighs, buttocks and breast. It may cause to arthritis, diabetes and hypertension.
Ayurvedic weight loss treatment
Weight loss through exercise and dieting may not give you satisfactory results. So one need some extra tips to reduce fat and get rid of the stubborn few kilos. Ayurveda has solution to your problem. As per Ayurveda, the food which we eat is converted into energy and toxins are removed from the body. However If we are not doing any physical activity and not doing any exercise then these toxins remain in our body and get accumulate in large amount. It results fat in the body.
First, you should use herbs for weight loss and slimming pills to mobilize stubborn fat. Then, you use a customized diet plan for weight loss. Then, to maintain a healthy weight, you make an exercise schedule and stick to it.
Ayurvedic treatment of obesity
Take one glass of warm water, add one teaspoon of honey and one teaspoon of lemon juice and mix it well. Drink this in early morning before eating anything when stomach is empty.
Take one cup of water, add three teaspoon of lemon juice, one teaspoon of honey and pinch of black pepper powder. Mix it well and drink it twice in a day for 2 months.
Take two teaspoon of triphala powder and mix it in 500ml of water. Boil it for five minutes and strain the liquid. Add some honey for its taste and drink it twice a day.
These are some remedies for Ayurvedic treatment of obesity which do not have any side effects. It’s cheap and can be made at home with low cost.